Workout Wednesday

So yesterday I was working out and possibly sprained something in my back. It was probably from my little jump rope exercise. I haven't jumped rope in literally 10 years. The other thing is I need proper running shoes! These random Nike's I have aren't cutting it. My ankles and feet hurt so much. Funny thing is that I was on my feet all day today. I had a little limp..

I haven't blogged all day because my back has been bringing me down. I feel like an old person :( .. my friends say I should just stretch it out, and that is what I am doing!

I'm hoping for a pain free Friday so I can get back to doing some crunches. At least I'm eating, that's keeping me going.

It's after 11pm right now so I'm going to head to bed. I had a horrible sleep last night, I'm definitely looking forward to tonight.

Peace!
x
Saudia