Mini Update

What's happening bloggers!?

Sorry I haven't posted anything for a week, I've been sick. Picked up a virus from my brother on Saturday and just today I got a lovely ear infection. My ear hurts like a bitch :( .. I also lost my voice a couple times, luckily I was able to sweat out the fever and the body pain has disappeared. However, a sore throat still lingers.

Hopefully, I'll be all better by next week.

x

Saudia

DIY: Body Scrub

I recently ran out of my sea salt body scrub, which I purchased at this event in October, and I was desperate to get rid of all the dead skin on my body. I decided to put together sugar and olive oil and use that as my scrub. It works really well!

I already use sugar and lemon juice as a scrub on my face so why not switch it up? I prefer to use brown sugar because it's slightly denser than regular white sugar.

I love body scrubs, they really make a huge difference. I tend to pick up the body washes that have the little moisture beads, it does make my life easier and is very useful.

I like to use the scrub twice a week to ensure that the dead skin is gone. And to keep it away. Having soft, smooth skin helps my moisturizer sink in. My skin really soaks in the moisture.




Here are the instructions for the scrub:

Materials/Ingredients:
- measuring cup
- container or jar
- brown sugar
- olive oil

Steps:

1. Fill the measuring cup with as much sugar as you need.
(I used about a cup. This should last me for a month. It really depends on how much you need)

2. Pour the sugar into container or jar.
** Make sure there is a proper seal for the container.

3. Pour out half the amount of olive oil; there should be a greater ratio of sugar.
** If you used 1/2 cup of sugar than measure out 1/4 cup of olive oil

4. Mix together thoroughly

5. Enjoy your homemade scrub!

**Tip: use the scrub BEFORE you shower. It works a lot better on dry skin, meaning no water involved as yet. The removal of the dead skin is a lot more effective.

**pictures of my scrub coming soon

Fashion Inspiration

Quail's Fall 2010 Collection

Banana Hair Mask Update

This is an update for the DIY hair mask I tried last week. It worked wonders for my hair, I got so many compliments on it. The mask made my hair extremely soft and shiny.

The day I tried the mask (Wednesday July 07th) my hair was immediately soft. I could feel the difference in the shower as I washed my hair.

By Saturday it was time to wash my hair again and this time it was even better! The texture was amazing and I was so happy. I haven't had a hair day like that in a long time. The mask managed to lock in my shine for an entire week! My hair was so manageable that day, no fuss when I was styling it.

I highly recommend you try this hair mask. If you have dry, damaged hair, this mask is for you. It's so simple and the best part you already have the ingredients in your kitchen!

Check out my blog entry "DIY: Banana Hair Mask" if you are just hearing about this mask for the first time.

Enjoy and let me know the results; comment below and I'll be sure to reply. I'm going to try and apply it once every week, because I tend to use a lot of heat on my hair.

These photos were taken on the Wednesday when I tried it.

Journey: Day One

4:30pm --

Ahh, this stuff tastes so bad, but I can do this! LOL I won't back down!
Today I am trying out the ACV mixed with water and some honey.. the honey isn't helping. I'm used to the smell, but this is the first time I am tasting ACV.

I'll update tomorrow
Peace


UPDATE:
July 14th 2010: I just started drinking a teaspoon of ACV, rather than mixing it in with water. I feel it will work better than diluting it.
The trick is to plug your nose until you have swallowed the ACV then immediately gulp down a glass of water; don't unplug your nose until you've had at least 2 gulps.

Apple Cider Vinegar Recipe

This is what I will be drinking for the rest of my life, or until I see results lol

Ingredients:
- Brewed green tea
- juice from 1 lemon
- 2 tablespoons honey
- 2 tablespoons apple cider vinegar

Drink twice a day

or

- 1 teaspoon ACV
- 1 tablespoon honey
- glass of water

Drink twice a day

** I'm going to try both recipes and let you know which one tastes better :P I'm not a fan of honey, so we'll see.

x

Journey

Hey bloggers, how's it going??

For the past couple of years I have changed my diet and I have been working out a lot. However, it's taking a long time to see results because I can get bored easily and become lazy, therefore, there isn't a steady upkeep. Once school comes around I just cannot keep up with my workout routine. I love eating healthy and being healthy. The last 2 months I have been really changing up what I eat and how I cook my food. I'm also trying to bring my family into this lifestyle.

I have been doing a lot of research and I've decided to try drinking apple cider vinegar (ACV). I drink about 6 glasses of water everyday, so I figured why not add the ACV to the water. I am already applying this stuff to my face for acne, but healthy skin comes from within.

I was browsing the interweb today and discovered this site (Earth Clinic). I found this site extremely helpful, it features various recipes and medicinal information. I wanted to blog about my experience because I want to keep a tab on my progress. All I'm really looking for is an improvement in my skin and I just want to lose 4 inches off my tummy/hips. I'm not trying to lose weight, I'm about 109 lbs right now so I cannot lose weight lol! Obviously, I'm going to continue with my workout routine and eating properly.

I will post an update once I notice anything or just to let you know if its working.
Wish me luck!

I want to hear from you bloggers. Have you ever tried using apple cider vinegar for weight loss??
Leave a comment below and let me know!


x

Saudia